Vital Switch runs weekly classes in New York City. Weekly classes enable people to have support to apply the techniques in their daily life. These classes are offered to groups of 10-30 people, creating a friendly setting to learn about awakening personal energy, meditation-based techniques and developing awareness in daily life. The methods involve a whole suite of exercises to improve vitality, focus, creativity, team building and communication.
The next weekly classes in New York will be hosted by the Open Center in April 2009.
Come to the Free Introduction at the Open Center on April 15th at 6pm.
Attend Vital Switch evening classes launch:
“Increasing Vitality: Energy Cultivation Practices for Daily Life”
Wednesdays, April 22-May 13th, 2009, 6:00pm - 7:30pm
New York Open Center, 83 Spring St, NY 10012
While any of us who want to boost our vitality levels or deepen our understanding of subtle energy and meditation would greatly benefit from this course, it is especially tailored for people experiencing “burnout”, or persistent levels of fatigue.
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